DR. ASHLEY SUTTON, ANXIETY THERAPIST IN New york AND Pennsylvania

THERAPY for high-achievers with ANXIETY & BURNOUT

book an intro call

enjoy the life you work so hard for

therapy in ny and pa

enjoy the life you work so hard for ◇ therapy in ny and pa ◇

You’re stuck in an endless loop of worry about work productivity and how to somehow also have time for family, friends, and even…hobbies?

You somehow juggle the needs of everyone around you, and have nothing left for yourself.

At the end of the day you’re so drained you can barely summon the energy to respond to a text, let alone maintain a personal life.

You’re tired. So tired of being tired.

What if you could…

achieve career SUCCESS while MAINTAINING your MENTAL HEALTH, relationships &
SELF-WORTH?

SERVICES:

A woman with dark hair, wearing a white sleeveless top, sitting outdoors in a park with green trees and sunlight, looking down at a laptop.

01

individual therapy
Two people sitting on a park bench engaged in conversation, surrounded by flowering bushes, with one holding a coffee cup and the other holding a paper bag.

02

COMMUNITY ENGAGEMENT
A woman sitting barefoot at a wooden desk, working on a laptop, with an open book, a notebook, and a cup of coffee, in a bright bedroom with a large window, bed, and framed pictures on the wall.

03

EXTENDED SESSIONS

Because you deserve support, too.

Schedule a Consulation

THE PROCESS:

Working together is easy.

You can see if we “click” before scheduling your first session.

let's go!
Person holding a smartphone at a white table with a vase of white tulips.

Hey! I’m Ashley.

I’m a licensed clinical psychologist specializing in helping anxious overachievers cope with the stress, overwhelm, and anxiety of their demanding careers. You worked tirelessly for years to reach your career goals, only to realize the life you strived for doesn’t make you happy.

Your life looks great on paper, but internally, you are barely keeping afloat. You’re still able to function at a high level professionally, but it takes so much energy to do so that the other areas of your life are neglected.

Therapy can give you the space to explore the work life balance you want to create, while giving you tools to help make it a reality.

A woman with long brown hair and glasses smiling while sitting in a field of lavender during daytime.
let's chat